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Adriene Mishler is a name that has become increasingly familiar to many people around the world during the pandemic. Yoga with Adriene is a Yoga practice hosted by Adriene Mishler, an American Yoga teacher and entrepreneur. Since the start of the pandemic, Adriene’s Youtube channel has gained massive growth which is right now sit on…
Pregnancy can be a time of immense physical and emotional changes, and it’s important for pregnant women to stay active and healthy during this time. According to the survey on 2500 pregnant women, only 60% women accepted that their pregnancy time went less stress because they were practicing prenatal yoga during their pregnancy time. One…
Losing weight can be a difficult and frustrating process. If you’re looking to lose weight, yoga may be just what you need. Studies have shown that yoga can help with weight loss by increasing your calorie burn and suppressing your appetite. There are many different yoga poses that can help with weight loss. In this…